If you do not see the download appear at the bottom of the browser window after the download, open the downloads folder in windows to run the file "
Update_VMUSC_MVS_2020_01_02" by double clicking on it.
Zipped version of the file
You can also download a zipped version of the update file
here(After you download the file, you can unzip it and run the update)
Unblocking Windows Smart Screen
If you see a "Windows protected your PC" message, click on "More info"
Click on "Run anyway" to run the update